Steeping your reset...
Steeping your reset...
Wellness, the traditional way
Spearmint has been used in Indian households for generations. Here's what our customers tell us they notice — presented as traditional wellness use, not medical advice.
A traditional aid for easing everyday PCOD/PCOS discomfort and supporting reproductive wellness, as part of a balanced lifestyle.
Spearmint is a traditional favourite for supporting a more balanced monthly cycle, especially when sipped consistently.
A traditional companion for a more regular, comfortable monthly cycle.
May help ease excess facial hair and hormonal acne, while supporting clearer, calmer-looking skin over time.
A warm cup after meals is a common home remedy for a settled, comfortable stomach.
The aroma alone is often described as soothing — a gentle wind-down ritual before bed.
Rich in antioxidants that are traditionally credited with strengthening the body's natural defences.
Caffeine-free and light, it's an easy way to add more fluids to your day without the jitters.
The Science
We're not just repeating herbal folklore — here's some of the early clinical research behind spearmint tea and hormonal health.
Akdoğan et al. gave 21 women with hirsutism (12 of them with PCOS) spearmint tea twice a day for 5 days. Free testosterone dropped significantly, while LH, FSH and estradiol went up.
Read the study on PubMed →In a 30-day trial, Grant compared spearmint tea to a placebo in 42 women with PCOS. The spearmint group saw a significant drop in free and total testosterone, and reported feeling better about their hirsutism.
Read the study on PubMed →These are small, early-stage clinical studies (21–42 participants) — not large-scale trials, and not a guarantee of results. They're shared for informational purposes only. Pure India tea is a food product, not a medical treatment, and these statements have not been evaluated by FSSAI or any medical authority. Please consult your doctor before using herbal tea to manage PCOS/PCOD or any hormonal condition.
Ready to try it?
Pure Spearmint Herbal Tea — 100g, makes 100+ cups.
Shop Now — ₹250These statements describe traditional and customary uses of spearmint tea and have not been evaluated by any medical authority. Pure India products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor before use if you are pregnant, nursing, or taking medication.